I bought 24 sessions for 1:1 training and was paired up with Greg at Fitness Junction. The training was exactly what I was after and the program was tailored to my goals, schedule, and desired diet limitations. It was really important to me to learn how to train properly and that's exactly what I got - focused, detailed instruction and feedback to ensure I was doing each exercise correctly. Greg was positive, challenging and kept it fun! Would recommend to anyone looking for strong foundational training guidance.
Jon is extremely knowledgable in all aspects of fitness and exercise. Our staff has weekly workout classes with him and he knows exactly how to cater to everyone's personal fitness levels and makes the whole experience very enjoyable! He is extremely friendly and concentrates on improving your form - an area that tends to get missed in largest classes. I would highly recommend checking out Jon and his team's services at Fitness Junction.
Awesome place! I've been doing small group training at the Fitness Junction for a few months now and am feeling great! The classes are challenging and Jon has been very supportive. I've really enjoyed how his exercises build off each other and the skills you learn in past weeks are being used in new more challenging exercises. Jon and his team are very knowledgeable and help tailor the exercises to your goals. Take the time to check them out for yourself!
Jon, Jana and the JM Training team,Thank you all for all that you do. You have built a beautiful thing at the Fitness Junction through your principles, values and dedication to helping others meet and exceed their goals while accelerating them to be the best version of themselves.I am thrilled that I made the decision to train with Greg and proud be a part of the JM Training community. Your program has been everything you described since day one. To start I was unsure of having a newer trainer. Jon reassured me that Greg and all of the trainers at JM Fitness were top notch and there was nothing to worry about. Greg is every bit of great as Jon had described. From the first day working with Greg my insecurities of having a new trainer were removed. Greg is always prompt and professional. He is confident in his training approach, knowledgable of the body and its' mechanics, and compassionate when there is a need. Greg knows when to push me and when I am already pushing myself too hard. It has only been 2 months since I began my journey with JM Fitness and the result are measurable. I look forward to what the future brings for JM Training and the Fitness Junction! Thanks again and hope to see you at the top.Regards,Gabe Bonaldo
Jana's PiYO class is fantastic - the perfect blend of strength and stretch movements. As an instructor, Jana is very encouraging, motivating, and keeps it fun! The small class size also makes for a more comfortable workout environment, especially when trying something new. Highly recommend this unique class, and the other Fitness Junction classes, for anyone interested in trying something new and getting a good sweat on!
Fitness Junction is a Canadian Gym based in Guelph, Ontario. Fitness Junction is located at 86 Norfolk St, Guelph, ON N1H 2N6, Canada.
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